The purpose of your holidays is that you should enjoy it and feel good. There are many ways to accomplish this. If you wish to be active and take some physical exercise when you stay with us then you are very welcome to join one of our exercise sessions. We offer also massage and rental of our sauna.

	Sauna & relaxation SEnjoy a classical Scandinavian sauna in our cosy sauna and relaxation room. From the sauna benches, the comfortable relaxing chairs and the balcony outside you can enjoy wonderful views of the sea and coastline. The sauna can take up to 12 persons. Price: 50 SEK per person including towel hire. Minimum price: 300 SEK plus VAT.
	Morning physical exercise Occasionally on Summer mornings we arrange group exercise sessions on the beach. This consists of exercising to music, but nothing too strenuous for example: running on the spot, sit-ups, stretching and exercising your back and abdomen muscles.
	Monday morning walk Each Monday morning during the high season we arrange a morning walk. One of our trainers will take you for some power-walking in the natural surroundings. The route we take varies from week to week and is a lovely and invigorating way to get rid of those Monday morning blues!
	The jogging run of the week Join us on a lovely jogging run! The route, distance & pace is adapted for the group. The distance and pace vary. This jogging run is arranged once each week during the high season.
	Massage We also offer a classical Swedish massage for those tired and tense muscles. It is guaranteed to be deep and relaxing. Please make your reservation at the reception. Boka via receptionen. Price for 25 minutes: 295 SEK / Price for 55 minutes: 495 SEK
	Walking roads and jogging tracks There are plenty of suitable walking roads and jogging tracks in the surroundings. At the reception you can find maps and displays.